ince earning a BS in kinesiology from University of Botswana and IFPA Personal Fitness Trainer certification, I have worked for five years as a personal trainer and fitness instructor. Helping clients achieve and maintain weight loss ranging from 10 to 125+ pounds Enabling dozens of clients to reverse health problems such as hypertension, type 2 diabetes, depression and heart disease Planning and implementing safe and healthy fitness plans for new moms Accelerating the safe rehabilitation of individuals recovering from injuries, illnesses and surgeries Leading classes that improve the fitness, flexibility, strength and conditioning of men and women ranging in age from 16 to 70+